What is Queer affirmative therapy ?
This is a type of therapy developed to help people with gender, sexual or even lesbian, gay or bisexual identity issues. It aims to provide them with the tools and coping mechanisms that might help them in their journey to wholeness. In other words, it aims to help the person become more comfortable with his or her own body.
If you’re interested in seeking a therapist, then you must ensure that he or she is open to open discussions and can respond to your inquiries regarding the gay community without being judgemental and rather more supportive.
How to find best queer affirmative therpaist ?
When you’re looking for a good therapist, you need to ensure that he or she is fully trained in this brand of gay affirmative therapy. There are many out there who claim to have an understanding of sexual identity whereas, in fact, they are not. You might be wasting your money by hiring someone who is not fully trained. You might be able to find this kind of training by asking for references from people you know.
The cause of homophobia and transphobia is ignorance. Most of the general population does not understand the concept of sexual and gender identities. It is believed that these identities are purely emotional states. This is why most transgendered individuals suffer because of their inability to accept their true selves.
If you’re interested in queer affirmative therapy, you’ll have to identify your specific anxieties. This is to ensure that you’re getting the right kind of help. You can’t just seek help when you think that you have a particular phobia. You’ll have to take a personal journey first and figure out what exactly it is that makes you anxious or fearful.
Many people who suffer from gender dysphoria opt for some form of positive identification in order to overcome their fears and eliminate the need for transgender surgeries. Positive identification involves using words such as “she” and “her” to describe one’s gender. Siobhan Kenzie, creator of the trans-girl pronoun “she,” claims that her decision to use this gender-neutral term was influenced by a trip she made to Thailand. While there, she took part in a “lesbian cisternship,” in which gay men would dress up as women and service the women.
Positive identification also has its roots to queer theory, which suggests that there is no such thing as a single category of gender. People experience all kinds of gender identities, so there is no reason to create a label for yourself. According to queer affirmative therapy practitioner, Dr. Jack Drescher, gender is a complex and fluid concept that should not be reduced to a singular one. “One could say that there are two kinds of gender: the binary and the non-binary. The binary gender system perpetuates cisheteronormative violence against non-binary gender folks,” he explains.
Because of this, many people who have been socially marginalized may identify with other genders or even express themselves through other means. This is especially true for trans and intersex people, who face much higher rates of physical and psychological trauma than do cisgendered people.
In addition to easing the transition into adulthood, positive identification can also minimize the negative stigma that often accompanies transitioning to a new gender or adjusting to a new cultural identity. “People will sometimes associate with other people who have been in the same shoes as they are now, and it helps them become comfortable with changing themselves,” says Dr. David P. Katz, a transgender medicine specialist at New York City’s Beth Israel Hospital.
Many in the lesbian, gay, bisexual, and trans communities grapple with a wide array of emotions-even anxiety. However, because the mental disorder of homosexuality often co-occurs with other mental disorders, people who identify as homosexuals are no more likely than others to suffer from schizophrenia, bipolar disorder, clinical depression, or anxiety.
According to Katz, being gay does not automatically mean that one is also mentally ill. “When someone comes out of the closet, there might be underlying issues that need to be dealt with.”
According to a recent article on the Web site of the Gay and Lesbian Alliance, a third of British queers say they suffer from some form of psychological distress. In light of these statistics, it seems that at least some in the lesbian community may be able to benefit from some forms of queer affirmative therapy.
List of Best LGBTQ Therapists in mumbai, India
- Another Light Counselling
Address: Office, Regional Transport Office, A-wing flat no 2 park avenue, Andheri West, Mumbai, Maharashtra 400053
- Nisargi Shah- Inner Light Counselling Centre
Address: AGES building complex, SV Road, Andheri East Flyover, Next to, Andheri West, Mumbai, Maharashtra 400058
- Smile With Roshini
Address: Cozy Clinique Ground Floor,, Sea Shell, Versova Road, Opposite Nana Nani Park, Seven, Bungalows, Andheri West, Mumbai, Maharashtra 400061
- Tejas Shah’s Healing Studio – Psychology Clinic
Address: Purohit Medical Center, A-1, opp. Indraprastha Shopping Center, Mangal Kunj, Mhatre Wadi, Borivali West, Mumbai, Maharashtra 400092
- Mindsight Clinic
Address: G-1, C wing, Shraddha Compound, labh building, 60 feet road,, opp rajubhai hargovindas, bhayandar west, thane, bhayandar west, Maharashtra 401101